Tip of the Greenberg…


Paraben Shmaraben
June 7, 2008, 8:31 pm
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Wow, been a while since I’ve posted. No excuses.

Have you ever heard of parabens?
Parabens are chemical preservatives used in many (MANY) cosmetics and beauty products. You will see them in the ingredient list on the back of the bottle, usually in the form of long syllablled, possibly good scrabble words like Methylparaben, Ethylparaben, p-Propylparaben, Isobutylparaben, n-Butylparaben and Benzylparaben. These chemicals are extremely common in soaps, lotions, hair products, shaving products, deoderants and make up. Really, just about any cosmetic you can think of. Don’t believe me? Go to your bathroom and start reading labels. Even some of your organic and all natural products may contain parabens.
Well then what’s so bad about a paraben or two?
Simply put… turns out parabens are hormone disrupters that mimic the effect of estrogen and are possibly carcinogenic. A 2004 study published by the Journal of Applied Toxicology found traces of five parabens in the breastcancer tumors of 19 out of 20 women studied. There have been quite a few similar studies done, all finding parabens in cancerous tissues.

But I don’t eat my cosmetics, even though sometimes they smell yummy enough to eat. So how do the parabens actually get in my body to harm me?
They soak right through our skin and into our bloodstream! And, since the parabens aren’t being ingested and consequently broken down somewhat by our livers, the chemicals are entering our body at full effect. The FDA claims that the small percentage of parabens contained in cosmetics is not enough to cause any ill effects on the human body. And while this may even be true, the paraben problem is not just about the cosmetics we use on ourselves. Parabens go down the bathroom drain and straight into the water supply. Water treatment plants are unable to remove the parabens from our water, so we just re-ingest these icky chemicals. Over time, it would make sense that the concentration of parabens in our lives and bloodstreams will increase exponentially and eventually reach a level that the FDA will deem harmful.

There are many companies that understand the potential hazards of parabens and use suitable, naturally occurring preservatives instead. Vitamin E, grapefruit seed extract and essential oils like lemon, lavender, and tea tree oil are the most common natural preservatives used in cosmetics. READ YOUR LABELS BEFORE BUYING. That is the best way to become part of the solution to the paraben problem. Organic and natural cosmetics are not necessarily paraben-free, so be careful. Two years ago I read about parabens for the first time, got freaked out, and began to phase them out of my cosmetic regimen. I was definitely upset to see parabens in my most trusted beauty products, and in some cases I didn’t want to let go. Women, you know what I mean. How long have you been using the same face scrub and after finally finding something that works, are scared to change? Finding my fave paraben-free cosmetics has really been fun though. Not like raging music festival, dance party with my friends fun. But a journey of the senses ending in better smelling hair and cleaner skin.
There are definitely other harmful chemicals found in cosmetics. Enough for quite a few more blog posts. Fortunately, there is a great website set up by the Environmental Working Group called the Skin Deep Database (www.cosmeticsdatabase.com). This site has a ton of information about all sorts of icky, toxic crap found in our everyday cosmetics. And, they’ve also ranked more than 25,000 products, giving scores from 1-10 based on the toxicity level. Try looking up your must trusted products to see how they measure up.

A thought to leave you with (from my growing collection of powerful song lyrics)…
“Am I part of the cure, or am i part of the disease?”
-Coldplay, “Clocks”

This is an FDA article explaining their point of view on parabens and why they do not regulate the use of these chemicals.
Reference article:


A. Paper, B. Plastic, C. None of the Above
April 6, 2008, 5:31 pm
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A. Paper Bags
When faced with the inevitable grocery store check out question of “paper or plastic?”, I would always pick paper. Logically, paper bags seem like a safe choice, right? Paper bags are made from a natural resource (trees), and they only take a few months to biodegrade. Unfortunately, it turns out, the process of manufacturing a paper bag takes four times more energy than it would to make a plastic bag, produces 70% more air pollutants and 50% more water pollutants. And to throw another statistic into the mix: 14 million trees need to be cut down per year to keep up with the American demand for paper bags. Next option please…

B. Plastic Bags
Plastic shopping bags are made from polyethylene, which is made using petroleum. Yes, those plastic bags that you are given at any grocery, bargain or shopping mall store are made from oil; that non-renewable, ever talked about, ever argued about fossil fuel. Furthermore, the chemicals used to make plastic bags appear in the EPA’s list of the 20 top chemicals that produce hazardous and toxic waste. The EPA also reports that the U.S. uses nearly one hundred billion plastic bags a year. That calculates to about 1000 plastic bags per U.S. household per year! So you’re doing some spring cleaning and you notice a huge bag of plastic bags under your kitchen sink, or piled high in a cabinet. This year, instead of throwing them out, sentencing them to a few hundred years of biodegradation in a smelly landfill, you want to recycle them. But in most cities you can’t put plastic bags in your recycling bin, and finding a place to take them to be recycled will prove difficult as well. Turns out, recycling plastic bags is more expensive than just making new ones. Roughly, it costs $4000 to recycle 1ton of plastic bags, which can then only be resold for $32. No wonder the recycling industry isn’t jumping to accept your bag of bags.

C. None of the Above
If you haven’t figured it out yet, “None of the Above”, the always risky option on a multiple choice test, is the one to pick in this case. Bring your own bags along any time you go shopping! And not just to the grocery store, but to the mall, or to Target, or even to Neiman Marcus. Keep one in your car just in case you decide to make a sponatenous shopping stop. Recently, tote bags have become my latest collection craze. I’ve acquired them in all sizes, some with cute graphics, and some that are more functional than stylish. Most grocery stores sell them now, and for only a few bucks a piece. I can definitley recommend the Trader Joe’s canvas bags. I bought 2 of them a few years ago and they’re still as good as new. For more stylish totes, check Target or your favorite mall store. I was in Forever 21 a few weeks ago and they had some really cute canvas bags with eco-sayings and graphics on them. Or, you can go a step further and invest in organic or fair trade bags. A few friends of mine in LA started an eco-friendly goods company called Hybrid Roots. They sell fabulous organic hemp and cotton tote bags, on their website, http://hybridroots.com/greengoods/

So from now on, don’t get caught in the paper or plastic conundrum. Bring your own bags and leave with a smile :)

And here’s some Bacon (the dog) and her new hair cut to make you smile right now. Took these pics with my Polaroid camera today. Feel like I have to get my fill before Polaroid goes bye bye.

Bacon the dog